Articles

A woman on a plane. IBS and air travel are a rough combination. Discover why flying triggers symptoms and get practical strategies for every stage of the journey.

Flying with IBS: How to Manage Your Symptoms an...

You've made it through security, found your gate, and wedged yourself into a middle seat between a man who has already claimed both armrests and a woman whose carry-on smells...

Flying with IBS: How to Manage Your Symptoms an...

You've made it through security, found your gate, and wedged yourself into a middle seat between a man who has already claimed both armrests and a woman whose carry-on smells...

A woman holds her stomach. Endo belly can make you look visibly pregnant by midday. Understand the endometriosis-digestion connection and find strategies that go beyond cutting out dairy.

Endo Belly: Endometriosis Gas and Bloating Expl...

You wake up with a stomach that's perfectly flat. By noon, you look four months pregnant. By evening, the waistband of your jeans has become your personal nemesis, your lower...

Endo Belly: Endometriosis Gas and Bloating Expl...

You wake up with a stomach that's perfectly flat. By noon, you look four months pregnant. By evening, the waistband of your jeans has become your personal nemesis, your lower...

Can you fart during sleep? Yes, many times. Learn more about what to do about it in our complete guide.

Can You Fart During Sleep? The Midnight Science...

Every night, somewhere between seven and nine hours pass during which you have zero awareness of, zero control over, and zero memory of what your body is doing. Your heart...

Can You Fart During Sleep? The Midnight Science...

Every night, somewhere between seven and nine hours pass during which you have zero awareness of, zero control over, and zero memory of what your body is doing. Your heart...

A woman scoops out protein powder. Farting more on a high protein diet? Protein farts and real. Here's what to do about them.

Protein Farts: Why Your High-Protein Diet Is Wr...

You nailed the workout. You chugged the shake. You hit your macros like a responsible adult who reads nutrition labels and owns a food scale. Everything is going according to...

Protein Farts: Why Your High-Protein Diet Is Wr...

You nailed the workout. You chugged the shake. You hit your macros like a responsible adult who reads nutrition labels and owns a food scale. Everything is going according to...

A man jumps for joy in his underwear. This guide breaks down odor control underwear, the technology behind it, and which actually works.

Best Odor Control Underwear Guide: What Actuall...

Type "odor control underwear" into any search engine and brace yourself.  What comes back is a parade of products promising to keep you "fresh all day," "naturally odor-resistant," and "confidently...

Best Odor Control Underwear Guide: What Actuall...

Type "odor control underwear" into any search engine and brace yourself.  What comes back is a parade of products promising to keep you "fresh all day," "naturally odor-resistant," and "confidently...

A man clutches his stomach while running. Runner's gut affects up to 90% of distance runners. Learn why it happens, what triggers it, and how to manage symptoms — so nothing slows you down mid-race.

Runner's Gut: What Is It and How to Get Relief

It's mile 9 of your first half-marathon. You've trained for months. Your pace is locked in, your playlist is slapping, and you are absolutely — undeniably — about to need...

Runner's Gut: What Is It and How to Get Relief

It's mile 9 of your first half-marathon. You've trained for months. Your pace is locked in, your playlist is slapping, and you are absolutely — undeniably — about to need...